Training in the summer weather!

  Clients and friends, Remember with the warmer weather to drink more water, wear cooler clothes, and take breaks as needed with our Chi Chi style of training!  We will continue to mix it up with kettle bells, circuits, body drills, and agility drills.  This is…

First Summer Post

Another great training session clients/friends! Love the push and taking it to another level! See you all soon! Cheers from the Chi Chi Team! Great morning crew and see you all this week with exciting workouts! Let’s be consistent for the month of June! Great…